Silent Retreat: A weekend away helped me find myself again.

I remember as a young mother reading Virginia Woolf’s words
that noted for a woman to write, she needed a room of her own and freedom from
interruption and thinking to myself, “I could really use that.” So I set up a room of my own—an office to
work and write—and warned my sons that they could only disturb me if the house
was on fire or they were bleeding.
But as the years went by and my sons grew along with my
career, a room of my own was no longer enough.
Because as long as my husband or my kids were in the house, my instinct
as a wife and mother to please and be available to others made me switch from anticipating
inspiration to wanting to meet everyone’s needs.
Lately, I must confess, I’ve been feeling a bit lost, tired
and sort of disconnected from others—something I know happens whenever I’m
feeling disconnected from myself and my “inner core.” What I needed was time away by myself to
recharge my batteries, to hear myself think and get back to the core of my
inner stillness. No kids. No husband.
No distractions. No noise
(especially no football games).
Last weekend, I got my wish.
I rented a cabin an hour north of home, and packed nothing but comfortable
clothes, a bag of books and my journals.
When I first walked into the cabin, I felt relieved to be
alone and excited about the prospect of spending an entire weekend by myself, with
no plans and no expectations to be somewhere or please someone. But I also felt restless, wondering what I
should do first? I had to kill the impulse to be productive, to
accomplish a “goal” and work down a “to do” list. My first
desire was to read a book without distraction—no checking emails or text
messages; no getting up to thaw meat for dinner; no wondering if the dogs needed
water or if I needed to switch the white clothes from the washer to the dryer.
It might not seem as if fulfilling the desire to read would
be a big deal, but growing up, my worth was often measured in
productivity. Saturdays were filled with chore lists and
most activities—no matter how mundane—had clear goals. Daydreaming was often met with, “Don’t just
sit there, DO SOMETHING!” So just
watching a fly circle my soda can, a bee land on a black-eyed Susan or a
hummingbird discover the feeder for the first time felt like stolen moments,
done in secret. As a child, I remember watching a rabbit makes
its way from the shelter of the pines in our back yard to the garden and
feeling something I now know as “joy,” bubble up from my belly to my heart,
making it swell. Funny what you remember,
when you give yourself some time.
In my solitary cabin, after I filled my ice bucket and
unpacked, I forced myself to sit on the couch and close my eyes; I willed myself
to breathe in and out, giving myself permission to just…be. I pulled a book out of my bag, grabbed my
journal and a pen and headed to the front porch swing.
I couldn’t stop smiling.
I always thought my desire to be spend time alone was unique
to me; that other women were completely happy shuttling children to and fro, making
brownies for birthday party celebrations at school and making sure their
husbands were happy and that dinner was on the table each night. I thought other women were content to be mom,
wife, chauffeur, nurse, cook, teacher and house manager and satisfied to walk
out of their house every morning, their calendars synched, without a hair out
of place.
I have always envied that.
But the more I shared with friends about where and how I was
going to spend my weekend alone, and how, the more I realized that most women
are trying to find that inner stillness and a balance that doesn’t involve
giving ourselves away piece by piece to our families, the PTA and the high
school football concessions.
Like most women, I always take on much more than I should because
I have this incredible desire to be everything to everyone. I want to be a great mom to my kids, a great wife
to my husband, a great colleague and a great volunteer. But all that greatness requires a constant
giving out of myself until sooner rather than later, I have nothing left to
give.
And like so many women, I run on empty.
My friend, Elaine said that her new motto is: You can do everything, but you can't do it
all at the same time! As a coach, she said she spends a lot of time with
women doing the opposite of what you'd expect a coach to do—not getting them to
do more but instead, helping them find a way to do what they want out to do out
of passion, not obligation.
In her book, Gift From The Sea, Anne Morrow Lindbergh wrote:
Actually these are among the most important
times in one’s life—when one is alone.
Certain springs are tapped only when we are alone. The artist knows he must be alone to create;
the writer, to work out his thoughts; the saint, to pray. But women need solitude in order to find
again the true essence of themselves: that firm strand which will be the
indispensable center of a whole web of human relationships. She must find that inner stillness which
Charles Morgan describes as “the stilling of the soul within the activities of
the mind and body so that it might be still as the axis of a revolving wheel is
still.”
Over the course of the weekend, I spent time in prayer, read
five books, filled an entire journal with thoughts and excerpts from some of
the books I read and outlines for new columns (this one included). In the stillness, I heard God’s voice and
felt long-needed comfort. The books fed
my soul; the writing, unleashed my imagination and let creativity seep in once
again. I left my room only twice in 72
hours.
As I packed up, it began to rain. Into my bag, I tucked the pen that came with
the room—the pen I used all weekend to journal. That pen now sits here on my desk, forever
reminding me that I need to be alone for part of each year—a few days, a week,
if possible; and without a doubt, a few minutes each day so that I can be still,
keep in touch with my core.
Because if I don’t, I will have nothing left to give to my
family, my friends or most importantly, myself.
Diana Keough is a Pulitzer prize nominated journalist and the
mother of four sons. She is also the
co-founder and Editor-in-Chief of ShareWIK.com.
For more Diana Keough articles, click here.
©2011 ShareWIK
Media Group, LLC
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